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	<title>Rolcik &#187; Cooking Recipes</title>
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	<link>http://www.rolcik.com</link>
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	<pubDate>Mon, 06 Oct 2008 16:08:19 +0000</pubDate>
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			<item>
		<title>Fun at an Ice Cream Parlor</title>
		<link>http://www.rolcik.com/fun-at-an-ice-cream-parlor/</link>
		<comments>http://www.rolcik.com/fun-at-an-ice-cream-parlor/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 20:02:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/fun-at-an-ice-cream-parlor/</guid>
		<description><![CDATA[There are so many things that you can do at an ice cream parlor to have fun.  You can enjoy great ice cream and at the same time, you can do many activities that will make your life more fun.  Having ice cream and doing fun summer activities is a great way to [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/fun-at-an-ice-cream-parlor/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Some Excellent Elmo Party Menu Ideas with Stromboli</title>
		<link>http://www.rolcik.com/some-excellent-elmo-party-menu-ideas-with-stromboli/</link>
		<comments>http://www.rolcik.com/some-excellent-elmo-party-menu-ideas-with-stromboli/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 07:47:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/some-excellent-elmo-party-menu-ideas-with-stromboli/</guid>
		<description><![CDATA[Elmo is one of the most popular sesame street characters of all time. Maybe you remember the tickle me Elmo craze with some people reselling their pre-bought Elmos for a huge mark up just before Christmas. Still, its not really that bad, as it showed just how good the products were.  So now you [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/some-excellent-elmo-party-menu-ideas-with-stromboli/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Africa - the Forgotten Culinary Continent</title>
		<link>http://www.rolcik.com/africa-the-forgotten-culinary-continent/</link>
		<comments>http://www.rolcik.com/africa-the-forgotten-culinary-continent/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 18:52:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/africa-the-forgotten-culinary-continent/</guid>
		<description><![CDATA[Just about everyone forgets that Africa is an absolutely huge continent. Its cuisine varies from the Arabic influences of North Africa to the native foods of Central and West Africa and the foods of East Africa which are influenced by Arabic and Indian influences. Then you have the fusion foods of South Africa which are [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/africa-the-forgotten-culinary-continent/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Menu Ideas To Plan a Birthday Party</title>
		<link>http://www.rolcik.com/menu-ideas-to-plan-a-birthday-party/</link>
		<comments>http://www.rolcik.com/menu-ideas-to-plan-a-birthday-party/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 00:32:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/menu-ideas-to-plan-a-birthday-party/</guid>
		<description><![CDATA[Birthday Party is an event, which provides a time of fun and joy to share happiness with the loved ones.  Since this is a special moment, special arrangements are to be made.  With special arrangements it does not necessarily mean that you have to spend a whole lot on the party, it is [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/menu-ideas-to-plan-a-birthday-party/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cheesecake Parfait (Died and Gone to Heaven Good!)</title>
		<link>http://www.rolcik.com/cheesecake-parfait-died-and-gone-to-heaven-good/</link>
		<comments>http://www.rolcik.com/cheesecake-parfait-died-and-gone-to-heaven-good/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 15:32:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/cheesecake-parfait-died-and-gone-to-heaven-good/</guid>
		<description><![CDATA[This recipe is not especially heart-healthy &#8212; or any kind of healthy. But, if you are looking for a sumptuous dessert (maybe to serve for a special occasion) that is \&#8221;Died and Gone to Heaven\&#8221; good, this is it.
Low-Fat Alternative: you can make a low-fat version of this recipe using low-fat cream cheese, low-fat topping, [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/cheesecake-parfait-died-and-gone-to-heaven-good/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Crab Stuffed Chicken Breasts - Need I Say Any More</title>
		<link>http://www.rolcik.com/crab-stuffed-chicken-breasts-need-i-say-any-more/</link>
		<comments>http://www.rolcik.com/crab-stuffed-chicken-breasts-need-i-say-any-more/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 09:07:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/crab-stuffed-chicken-breasts-need-i-say-any-more/</guid>
		<description><![CDATA[Welcome to the Gourmet Chicken Series. Today we bring you the the most sought after Chicken dish on the plant today, Crab Stuffed Chicken Breasts. Currently the only people who are lucky enough to enjoy this dish are the A-List Celbrities, now you can too!
Ingredients: 4 tbsp. butter divided, 1/4 cup all-purpose flour, 1 cup [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/crab-stuffed-chicken-breasts-need-i-say-any-more/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lizzie McGuire Party Menu Full of Yummy Treat</title>
		<link>http://www.rolcik.com/lizzie-mcguire-party-menu-full-of-yummy-treat/</link>
		<comments>http://www.rolcik.com/lizzie-mcguire-party-menu-full-of-yummy-treat/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 18:22:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/lizzie-mcguire-party-menu-full-of-yummy-treat/</guid>
		<description><![CDATA[Lizzie McGuire and her cartoon alter ego sure do end up in a lot of trouble and some interesting situations on her television show.  While the series isnt creating anymore new episodes the fans are still devoted and new Lizzie fans are discovering the reruns everyday!  They even look forward to the movie! [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/lizzie-mcguire-party-menu-full-of-yummy-treat/feed/</wfw:commentRss>
		</item>
		<item>
		<title>White Chocolate Brownie Recipe - White Chocolate Raspberry Brownie</title>
		<link>http://www.rolcik.com/white-chocolate-brownie-recipe-white-chocolate-raspberry-brownie/</link>
		<comments>http://www.rolcik.com/white-chocolate-brownie-recipe-white-chocolate-raspberry-brownie/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 21:07:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/white-chocolate-brownie-recipe-white-chocolate-raspberry-brownie/</guid>
		<description><![CDATA[Red and white blend beautifully together in this tasty white chocolate brownie treat.
3/4 cup all purpose flour\r 1/4 teaspoon baking soda\r 1/3 teaspoon salt\r 3 oz. unsalted butter, cut into pieces\r 3 oz. unsweetened chocolate, finely chopped\r 1/2 cup granulated sugar\r 1/2 cup light brown sugar, packed\r 1 tablespoon light corn syrup\r 2 large eggs, [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/white-chocolate-brownie-recipe-white-chocolate-raspberry-brownie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Thai Recipes And Cuisine</title>
		<link>http://www.rolcik.com/thai-recipes-and-cuisine/</link>
		<comments>http://www.rolcik.com/thai-recipes-and-cuisine/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 16:07:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/thai-recipes-and-cuisine/</guid>
		<description><![CDATA[Thai food offers many delicious dishes flavored with spices, lemon-grass or coconut - although different regions of Thailand, each tend to have their own preferred ingredients - for example, coconut milk and tumeric in the South, and lime juice in the Northeast. No matter what part of the country a dish is from, all Thai [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/thai-recipes-and-cuisine/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Almond Chocolate and Cherry Hazelnut Biscotti - Low-Carb Recipes</title>
		<link>http://www.rolcik.com/almond-chocolate-and-cherry-hazelnut-biscotti-low-carb-recipes/</link>
		<comments>http://www.rolcik.com/almond-chocolate-and-cherry-hazelnut-biscotti-low-carb-recipes/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 16:02:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/almond-chocolate-and-cherry-hazelnut-biscotti-low-carb-recipes/</guid>
		<description><![CDATA[Cherry Hazelnut Biscotti    These traditional Italian cookies are baked twice for extra crispness-dip them into a cup of coffee for an afternoon treat. If you prefer, you may substitute macadamia nuts or pecans for hazelnuts.
1-1/2 cups toasted and skinned hazelnuts: 1/2 cup finely chopped, 1 cup coarsely chopped
1 cup Atkins Bake Mix
16 [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/almond-chocolate-and-cherry-hazelnut-biscotti-low-carb-recipes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Christmas Cake Recipe</title>
		<link>http://www.rolcik.com/christmas-cake-recipe/</link>
		<comments>http://www.rolcik.com/christmas-cake-recipe/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 05:37:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/christmas-cake-recipe/</guid>
		<description><![CDATA[December is the time for baking in the kitchen, insulated against the cold weather by a festive fug of spices, brandy and rich dried fruit: cookies, mince pies, Christmas pudding, Christmas cake. The Christmas cake should be prepared well ahead of time so it has time to develop moistness and flavour. Usually I procrastinate and [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/christmas-cake-recipe/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Improve Your Demeanor with Lemon Verbena</title>
		<link>http://www.rolcik.com/improve-your-demeanor-with-lemon-verbena/</link>
		<comments>http://www.rolcik.com/improve-your-demeanor-with-lemon-verbena/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 04:37:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/improve-your-demeanor-with-lemon-verbena/</guid>
		<description><![CDATA[This herb is little used medicinally as it is a relative newcomer to Europeans and North Americans, being introduced into Europe in the late 18th century by the Spanish from its native Argentina and Chile. However it shares certain qualities with lemon balm, being a sedative and digestive aid. Taken as an infusion, it is [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/improve-your-demeanor-with-lemon-verbena/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Frito Pie Recipe - Funtabulous Frito Pie</title>
		<link>http://www.rolcik.com/frito-pie-recipe-funtabulous-frito-pie/</link>
		<comments>http://www.rolcik.com/frito-pie-recipe-funtabulous-frito-pie/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 10:47:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/frito-pie-recipe-funtabulous-frito-pie/</guid>
		<description><![CDATA[This is a great sitting on the couch and watching TV recipe. Youve got two kinds of chili, onion, cheese, sour cream and of course, corn chips.
1 (15oz.) can chili, no beans\r 1 (15 oz.) can chili with beans\r 3/4 cup water\r 2/3 cup of corn chips\r 1 cup onion, chopped\r 3/4 pound cheddar cheese, [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/frito-pie-recipe-funtabulous-frito-pie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Top Ramen Noodles and Rice</title>
		<link>http://www.rolcik.com/top-ramen-noodles-and-rice/</link>
		<comments>http://www.rolcik.com/top-ramen-noodles-and-rice/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 16:36:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/top-ramen-noodles-and-rice/</guid>
		<description><![CDATA[My kids were visiting my sister one summer and with dinner my sister served something my kids had never seen before. She made ramen noodles and rice mixed together.
We have always eaten ramen noodles. We buy almost every flavor they make. We make them plain. We have cut up both chicken and beef and added [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/top-ramen-noodles-and-rice/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New Zealand Recipes and Cuisine</title>
		<link>http://www.rolcik.com/new-zealand-recipes-and-cuisine/</link>
		<comments>http://www.rolcik.com/new-zealand-recipes-and-cuisine/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 16:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/new-zealand-recipes-and-cuisine/</guid>
		<description><![CDATA[New Zealand gets its cuisine from two many sources: British cuisine, introduced by settlers from the United Kingdom, and the traditional cuisine of the indigenous Maori people. Additionally, in recent years, as travel overseas has become more widely available, New Zealand has also gradually began to introduce influences from French cuisine, Italian cuisine, as well [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/new-zealand-recipes-and-cuisine/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Easy French Toast Recipes</title>
		<link>http://www.rolcik.com/easy-french-toast-recipes/</link>
		<comments>http://www.rolcik.com/easy-french-toast-recipes/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 01:21:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/easy-french-toast-recipes/</guid>
		<description><![CDATA[French toast is easy to make and is a delicious dish. However, it is not easy to know exactly, where French toast comes from. Long ago it was much harder to come by food, and there was not very many ways in which to lengthen the life of many foods short of salting them for [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/easy-french-toast-recipes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Quiche Tupperware Recipe</title>
		<link>http://www.rolcik.com/quiche-tupperware-recipe/</link>
		<comments>http://www.rolcik.com/quiche-tupperware-recipe/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 22:36:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/quiche-tupperware-recipe/</guid>
		<description><![CDATA[Tupperware recipes are very popular, although you may never have known you were enjoying one of them.
Think back to those delicious Chocolate Lemon Tarts you ate at the last office party. They were mixed and baked in Tupperware, using a Tupperware recipe.
Slip back to last Saturday when your neighbor invited your family over for Burrito [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/quiche-tupperware-recipe/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A Sixties Menu for a Groovy Good Party</title>
		<link>http://www.rolcik.com/a-sixties-menu-for-a-groovy-good-party/</link>
		<comments>http://www.rolcik.com/a-sixties-menu-for-a-groovy-good-party/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 12:51:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/a-sixties-menu-for-a-groovy-good-party/</guid>
		<description><![CDATA[A sixties party can be a fun, groovy way to hearken back to one of the most important periods in American history and pop culture.  And what would a sixties party be without a sixties menu?  The sixties were filled with controversy, new music, new fashion and of course free love.  With [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/a-sixties-menu-for-a-groovy-good-party/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fathers Day Party Menu Ideas for a Memorable Fathers Day Celebration</title>
		<link>http://www.rolcik.com/fathers-day-party-menu-ideas-for-a-memorable-fathers-day-celebration/</link>
		<comments>http://www.rolcik.com/fathers-day-party-menu-ideas-for-a-memorable-fathers-day-celebration/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 03:04:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/fathers-day-party-menu-ideas-for-a-memorable-fathers-day-celebration/</guid>
		<description><![CDATA[Fathers Day is just one of those special holidays where we get to say thanks for having a wonderful father.  During the summer we tend to make dad go out and grill all types of foods in the hot weather just so we can enjoy our meals.  We also see him going out [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/fathers-day-party-menu-ideas-for-a-memorable-fathers-day-celebration/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Coconut Shrimp Recipe For Shrimp Lovers</title>
		<link>http://www.rolcik.com/coconut-shrimp-recipe-for-shrimp-lovers/</link>
		<comments>http://www.rolcik.com/coconut-shrimp-recipe-for-shrimp-lovers/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 12:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/coconut-shrimp-recipe-for-shrimp-lovers/</guid>
		<description><![CDATA[With this coconut shrimp recipe, you can easily create a great appetizer or a main dish.  It is very simple to prepare and can be served immediately.  This recipe is best created for a meal of a family or even an appetizer for a group of people such as a football or other [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/coconut-shrimp-recipe-for-shrimp-lovers/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cool Down With These Refreshing Cucumber Salad Recipes</title>
		<link>http://www.rolcik.com/cool-down-with-these-refreshing-cucumber-salad-recipes/</link>
		<comments>http://www.rolcik.com/cool-down-with-these-refreshing-cucumber-salad-recipes/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 09:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/cool-down-with-these-refreshing-cucumber-salad-recipes/</guid>
		<description><![CDATA[Cucumber salad is particularly ideal for those long, hot afternoons. Very ideal for the dry summer seasons. While summer is still far away for most countries, it would be wise to stock up on these great cucumber recipes that are guaranteed to cool you down.
BALINESE CUCUMBER SALAD RECIPE
Ingredients:
3 tablespoons peanuts, dry roasted, coarsely chopped\r 1 [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/cool-down-with-these-refreshing-cucumber-salad-recipes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Hamburger Funny Face Recipe - Quick, Easy and Cheap Family Dinner Favorite</title>
		<link>http://www.rolcik.com/hamburger-funny-face-recipe-quick-easy-and-cheap-family-dinner-favorite/</link>
		<comments>http://www.rolcik.com/hamburger-funny-face-recipe-quick-easy-and-cheap-family-dinner-favorite/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 16:02:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/hamburger-funny-face-recipe-quick-easy-and-cheap-family-dinner-favorite/</guid>
		<description><![CDATA[We fix up a treat here in the Smith household that we all just love. They are kind of like a turnover with a sloppy Joe type mixture inside. We call them hamburger funny faces.
You see back when I was a kid I had a somewhat eccentric cousin in Portland. Actually I still do except [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/hamburger-funny-face-recipe-quick-easy-and-cheap-family-dinner-favorite/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pierogi Recipe - Cheese and Potato Filling</title>
		<link>http://www.rolcik.com/pierogi-recipe-cheese-and-potato-filling/</link>
		<comments>http://www.rolcik.com/pierogi-recipe-cheese-and-potato-filling/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 09:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/pierogi-recipe-cheese-and-potato-filling/</guid>
		<description><![CDATA[One of the most popular, if not the best, Polish dishes is the pierogi. Pierogi is a versatile food that can be enjoyed several different ways. It is basically a dumpling that can be stuffed with meat, sauerkraut, potato, or any other filling of your choice. My personal favorite is pierogi stuffed with cheese and [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/pierogi-recipe-cheese-and-potato-filling/feed/</wfw:commentRss>
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		<item>
		<title>Food For Love Trigger Your Passion</title>
		<link>http://www.rolcik.com/food-for-love-trigger-your-passion/</link>
		<comments>http://www.rolcik.com/food-for-love-trigger-your-passion/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 09:37:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/food-for-love-trigger-your-passion/</guid>
		<description><![CDATA[It is been said that Greek goddess of love, Aphrodite, was born out of the torn genitals of her father. Definitely the most unromantic beginning of divinity for love and beauty. But the stories of her many conquests have given birth of the word aphrodisiac: a love potion named after her. \r Different foods have [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/food-for-love-trigger-your-passion/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Twice Baked Potatoes</title>
		<link>http://www.rolcik.com/twice-baked-potatoes/</link>
		<comments>http://www.rolcik.com/twice-baked-potatoes/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 08:52:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/twice-baked-potatoes/</guid>
		<description><![CDATA[The trick here is to make the stuffing what you like on your regular baked potatoes. Since I like butter, sour cream, chives and cheese, that is what is included here. For your potatoes, stuff it with your favorite topping. I like to hurry the process along by  microwaving the potato for half the [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/twice-baked-potatoes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Spaghetti Pie Recipe - Best Spaghetti Pie</title>
		<link>http://www.rolcik.com/spaghetti-pie-recipe-best-spaghetti-pie/</link>
		<comments>http://www.rolcik.com/spaghetti-pie-recipe-best-spaghetti-pie/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 16:22:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/spaghetti-pie-recipe-best-spaghetti-pie/</guid>
		<description><![CDATA[Tired of regular spaghetti? Give this great-tasting spaghetti pie recipe a whirl.
1 pound spaghetti\r 1 pound lean ground beef\r 1/4 teaspoon salt\r 1/4 teaspoon ground black pepper\r Garlic powder to taste\r 1/2 cup chopped green bell pepper\r 1 (26 oz.) jar pasta sauce\r 3/4 cup sour cream\r 1/2 cup green onions, chopped\r 1/2 (8 oz.) [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/spaghetti-pie-recipe-best-spaghetti-pie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Food Allergies - Causes and Recipe Alternatives - Part 1</title>
		<link>http://www.rolcik.com/food-allergies-causes-and-recipe-alternatives-part-1/</link>
		<comments>http://www.rolcik.com/food-allergies-causes-and-recipe-alternatives-part-1/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 11:52:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/food-allergies-causes-and-recipe-alternatives-part-1/</guid>
		<description><![CDATA[Now that Thanksgiving is over, it is time to start planning and preparing for Christmas.  With a festive spirit, and hungry appetites, Christmas can still be a joyous celebration for people with food allergies.  Christmas time can be associated with seasonal allergens such as the pollen from Christmas trees and oil from the [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/food-allergies-causes-and-recipe-alternatives-part-1/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cream Cheese Cups Recipe</title>
		<link>http://www.rolcik.com/cream-cheese-cups-recipe/</link>
		<comments>http://www.rolcik.com/cream-cheese-cups-recipe/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 07:02:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/cream-cheese-cups-recipe/</guid>
		<description><![CDATA[The cream cheese cups recipe is perfect for parties or when friends drop by.  They are easy to make although they look like a professional baker made them.  When it comes to taste, these are unbelievably delicious!
Ingredients\r Cookie dough:\r 2 sticks (1 cup) salted butter, softened\r 2 packages (3-ounces each) cream cheese, softened\r [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/cream-cheese-cups-recipe/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A Taste of Sweden with this Swedish Meatball Recipe</title>
		<link>http://www.rolcik.com/a-taste-of-sweden-with-this-swedish-meatball-recipe/</link>
		<comments>http://www.rolcik.com/a-taste-of-sweden-with-this-swedish-meatball-recipe/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 02:07:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/a-taste-of-sweden-with-this-swedish-meatball-recipe/</guid>
		<description><![CDATA[Sweden is a great region, and Swedish food is a great ethnic food.  At its best, Swedish food is excellent, largely meat-, fish- and potato-based, but varied and generally tasty and filling.
In the last few decades immigrants from all over the world have enriched Swedish food culture with a host of exciting dishes.
Typically classical [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/a-taste-of-sweden-with-this-swedish-meatball-recipe/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bountiful Blessings: Reflections and Recipes for Thanksgiving</title>
		<link>http://www.rolcik.com/bountiful-blessings-reflections-and-recipes-for-thanksgiving/</link>
		<comments>http://www.rolcik.com/bountiful-blessings-reflections-and-recipes-for-thanksgiving/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 12:22:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/bountiful-blessings-reflections-and-recipes-for-thanksgiving/</guid>
		<description><![CDATA[BOUNTIFUL BLESSINGS
I give thanks to you, O Lord my God, with my whole heart, and I will glorify your name forever. (Psalm 86:12)
Thanksgiving is a time of sharing, giving and offering thanks. It is also a time of planning delicious meals in cheerful anticipation of dining with family and friends. But imagine in the midst [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/bountiful-blessings-reflections-and-recipes-for-thanksgiving/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Hidden White Chocolate Cheesecake</title>
		<link>http://www.rolcik.com/hidden-white-chocolate-cheesecake/</link>
		<comments>http://www.rolcik.com/hidden-white-chocolate-cheesecake/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 04:32:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/hidden-white-chocolate-cheesecake/</guid>
		<description><![CDATA[This Hidden White Chocolate Cheesecake is not only delicious, but is super easy to make and only takes about 20 minutes of prep time. This easy delight is sure to both please and make your dessert the hit of any get together and will have your friends and family clamoring around asking how you had [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/hidden-white-chocolate-cheesecake/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Halloween Recipes</title>
		<link>http://www.rolcik.com/halloween-recipes/</link>
		<comments>http://www.rolcik.com/halloween-recipes/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 00:27:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/halloween-recipes/</guid>
		<description><![CDATA[Halloween has always been one of my favorite holidays. Probably because of the sheer amount of sugar involved. As a kid (or adult for that matter), what other holiday can you dress up funny and stuff your face full of candy and sweets and not get yelled at? And then there are all of the [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/halloween-recipes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Making Carrot Cake</title>
		<link>http://www.rolcik.com/making-carrot-cake/</link>
		<comments>http://www.rolcik.com/making-carrot-cake/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 13:52:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/making-carrot-cake/</guid>
		<description><![CDATA[I often see recipes that say best carrot cake recipe. Im not sure there is really a best recipe, however depending on what you add to the recipe Ive tasted many variations of carrot cake.
Some folks grate the carrots. I do not like carrot pieces in carrot cake and so I run the carrots through [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/making-carrot-cake/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Banana Cake Recipe</title>
		<link>http://www.rolcik.com/banana-cake-recipe/</link>
		<comments>http://www.rolcik.com/banana-cake-recipe/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 05:11:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/banana-cake-recipe/</guid>
		<description><![CDATA[Over the years Ive tried loads of banana cake recipes that were supposed to be tried and foolproof. I was told they would be light, fluffy and moist. Well, I can tell you that each time I tried a new recipe with enthusiasm I was always disappointed. I followed the instructions to the letter, kept [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/banana-cake-recipe/feed/</wfw:commentRss>
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		<item>
		<title>Meat Pie Recipe - Easy Turkey Pot Pie Recipe</title>
		<link>http://www.rolcik.com/meat-pie-recipe-easy-turkey-pot-pie-recipe/</link>
		<comments>http://www.rolcik.com/meat-pie-recipe-easy-turkey-pot-pie-recipe/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 14:12:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/meat-pie-recipe-easy-turkey-pot-pie-recipe/</guid>
		<description><![CDATA[Heres a great way to use up that leftover turkey.
2 (9-inch) unbaked pie shells\r 1 (10.75 oz.) can condensed golden mushroom soup\r 1 cup turkey, cooked and chopped\r 1 (10 oz.) can mixed vegetables, drained\r 1/3 cup milk
Directions
Preheat oven to 400 degrees. Place one pie crust in an ungreased pie dish.
In a medium bowl, mix [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/meat-pie-recipe-easy-turkey-pot-pie-recipe/feed/</wfw:commentRss>
		</item>
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		<title>Raspberry Smoothies - Super Champion Of Fiber, Just 1 Cup Meets Over 40% Or Your Daily Value Needed</title>
		<link>http://www.rolcik.com/raspberry-smoothies-super-champion-of-fiber-just-1-cup-meets-over-40-or-your-daily-value-needed/</link>
		<comments>http://www.rolcik.com/raspberry-smoothies-super-champion-of-fiber-just-1-cup-meets-over-40-or-your-daily-value-needed/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 03:02:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/raspberry-smoothies-super-champion-of-fiber-just-1-cup-meets-over-40-or-your-daily-value-needed/</guid>
		<description><![CDATA[Raspberries : The super champion of fiber, just 1 cup of these berries meets over 40% or your daily value.\r 1 cup = 8 grams
Try these super Raspberry Smoothies:
RASPBERRY BANANA SMOOTHIE
2 bananas, peeled and sliced \r 1 1/2 cups pineapple juice\r 1 packet vanilla low-fat yogurt (8ounces)\r 1 cup fresh or frozen raspberries
Place the bananas [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/raspberry-smoothies-super-champion-of-fiber-just-1-cup-meets-over-40-or-your-daily-value-needed/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Make an Easter Bunny Cake</title>
		<link>http://www.rolcik.com/how-to-make-an-easter-bunny-cake/</link>
		<comments>http://www.rolcik.com/how-to-make-an-easter-bunny-cake/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 22:37:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/how-to-make-an-easter-bunny-cake/</guid>
		<description><![CDATA[Making an Easter Bunny Cake
For many years, chocolate has had the poor reputation of being \&#8221;bad for you.\&#8221; But researchers have now discovered that chocolate contains as many if not more antioxidants than tea.
To make this double-chocolate Easter bunny cake (chocolate cake and chocolate frosting), use your round layer-cake pan. \r In addition to the [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/how-to-make-an-easter-bunny-cake/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tomato Bean Pork Soup And Chicken Asparagus Salad</title>
		<link>http://www.rolcik.com/tomato-bean-pork-soup-and-chicken-asparagus-salad/</link>
		<comments>http://www.rolcik.com/tomato-bean-pork-soup-and-chicken-asparagus-salad/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 17:37:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/tomato-bean-pork-soup-and-chicken-asparagus-salad/</guid>
		<description><![CDATA[Tomato Bean Pork Soup
4 cups of water \r 1 cup of dry navy beans \r 1 cups of sliced celery \r 1 to 1 pounds of smoked pork hocks or one pound to 1-pound of meaty ham bone \r 1/3 cup of tomato paste \r 1 cup of chopped onion \r 1 cups of sliced [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/tomato-bean-pork-soup-and-chicken-asparagus-salad/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Quick Christmas Cookie Recipes - Easy Fruitcake Bar Cookies</title>
		<link>http://www.rolcik.com/quick-christmas-cookie-recipes-easy-fruitcake-bar-cookies/</link>
		<comments>http://www.rolcik.com/quick-christmas-cookie-recipes-easy-fruitcake-bar-cookies/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 13:42:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/quick-christmas-cookie-recipes-easy-fruitcake-bar-cookies/</guid>
		<description><![CDATA[Instead of a big, heavy fruitcake, serve these delicious cookies.
3/4 cup butter, softened\r 1 3/4 cups packed brown sugar\r 3 eggs\r 1 tablespoon vanilla extract\r 1 1/2 cups all purpose flour\r 3 cups walnuts, coarsely chopped\r 1 1/2 cups candied pineapple, coarsely chopped\r 1 3/4 cups red and green cherries, halved\r 2 cups pitted dates, [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/quick-christmas-cookie-recipes-easy-fruitcake-bar-cookies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cranberry Bars Recipe</title>
		<link>http://www.rolcik.com/cranberry-bars-recipe/</link>
		<comments>http://www.rolcik.com/cranberry-bars-recipe/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 12:17:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/cranberry-bars-recipe/</guid>
		<description><![CDATA[The cranberry bars recipe is a perfect choice to serve around the winter holidays!  A combination of both sweet and tart, and a creamy nut topping, makes this one a real special treat!
Ingredients\r 1 1/2 cups granulated sugar\r 3/4 cup salted butter, softened\r 2 teaspoons vanilla extract\r 2 eggs\r 2 1/4 cups all-purpose flour\r [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/cranberry-bars-recipe/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Top 10 Best Brownie Recipes</title>
		<link>http://www.rolcik.com/top-10-best-brownie-recipes/</link>
		<comments>http://www.rolcik.com/top-10-best-brownie-recipes/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 07:47:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/top-10-best-brownie-recipes/</guid>
		<description><![CDATA[Put out a plate of homemade brownies and that plate will soon be empty. It doesnt matter if its a plain chocolate brownie or a gourmet brownie  eating brownies just makes us feel good. Heres a selection of great brownie recipes for your enjoyment.
Frosted Fudge Brownies  Made with unsweetened baking chocolate, vanilla, chopped [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/top-10-best-brownie-recipes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Dora the Explorer Party Menu Featuring Colorful Tropical Fruits</title>
		<link>http://www.rolcik.com/dora-the-explorer-party-menu-featuring-colorful-tropical-fruits/</link>
		<comments>http://www.rolcik.com/dora-the-explorer-party-menu-featuring-colorful-tropical-fruits/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 19:22:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/dora-the-explorer-party-menu-featuring-colorful-tropical-fruits/</guid>
		<description><![CDATA[If you have need of a party for a group of youngsters who are obsessed with going outside and searching every party of the yard or even city, then you most certainly should consider a Dora the Explorer theme.  The title says it all; its a series that focuses on exploring in between showing [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/dora-the-explorer-party-menu-featuring-colorful-tropical-fruits/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tailgate for a Homecoming Party</title>
		<link>http://www.rolcik.com/tailgate-for-a-homecoming-party/</link>
		<comments>http://www.rolcik.com/tailgate-for-a-homecoming-party/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 16:32:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/tailgate-for-a-homecoming-party/</guid>
		<description><![CDATA[Homecoming is a yearly ritual held at every university across the country.  Typically it is held the weekend of the second to last football game of the season.  This is a terrific weekend to get together and tailgate with old college buddies before, during and after the game.
Throw an excellent homecoming tailgate by [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/tailgate-for-a-homecoming-party/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Two Of The Very Best Cheesecake Recipes In The Universe</title>
		<link>http://www.rolcik.com/two-of-the-very-best-cheesecake-recipes-in-the-universe/</link>
		<comments>http://www.rolcik.com/two-of-the-very-best-cheesecake-recipes-in-the-universe/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 02:37:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/two-of-the-very-best-cheesecake-recipes-in-the-universe/</guid>
		<description><![CDATA[One of the most famous and tasty cakes from each cook is their cheesecake recipes.  Nearly everyone on the face of the earth love cheesecake.  These two recipes are the ultimate in cheesecakes.  They will surely enhance any occasion you may have.  They can be served year round and are sure [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/two-of-the-very-best-cheesecake-recipes-in-the-universe/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Spanish Tapas Are Perfect For A Barbecue Grill</title>
		<link>http://www.rolcik.com/spanish-tapas-are-perfect-for-a-barbecue-grill/</link>
		<comments>http://www.rolcik.com/spanish-tapas-are-perfect-for-a-barbecue-grill/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 22:32:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/spanish-tapas-are-perfect-for-a-barbecue-grill/</guid>
		<description><![CDATA[Going out to Spain again? How wonderful! many friends say to me.
Well, no actually it isnt. Yes I admit the weather makes a pleasant change from the dreary precipitation of North West England and I do have some great friends where I work in Spain but at the end of the day its not a [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/spanish-tapas-are-perfect-for-a-barbecue-grill/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Using Potato Chips In Cooking</title>
		<link>http://www.rolcik.com/using-potato-chips-in-cooking/</link>
		<comments>http://www.rolcik.com/using-potato-chips-in-cooking/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 11:17:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/using-potato-chips-in-cooking/</guid>
		<description><![CDATA[Many of think of potato chips as those crunchy chips we put on a plate alongside a sandwich. However potato chips can add a wonderful flavor to many recipes.
One of my favorite recipes using potato chips is something I call Crunchy Chicken. I coat chicken pieces with either melted butter, mayonnaise, sour cream, or plain [...]]]></description>
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		</item>
		<item>
		<title>Treats for a Texas Holdem Party</title>
		<link>http://www.rolcik.com/treats-for-a-texas-holdem-party/</link>
		<comments>http://www.rolcik.com/treats-for-a-texas-holdem-party/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 02:12:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/treats-for-a-texas-holdem-party/</guid>
		<description><![CDATA[Poker is increasing in popularity, specifically the game of Texas Holdem. Hosting a Texas Holdem tournament can last for hours so make sure the meal for the evening is also suited for snacking throughout the evening.
A great Texas Holdem poker party menu can consist of fun themed named dishes like: Full House Tacos, Three of [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/treats-for-a-texas-holdem-party/feed/</wfw:commentRss>
		</item>
		<item>
		<title>This Construction Party Menu has Some Creative Recipe Ideas</title>
		<link>http://www.rolcik.com/this-construction-party-menu-has-some-creative-recipe-ideas/</link>
		<comments>http://www.rolcik.com/this-construction-party-menu-has-some-creative-recipe-ideas/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 23:57:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/this-construction-party-menu-has-some-creative-recipe-ideas/</guid>
		<description><![CDATA[Ah, construction, the foundation of the very house where the party to celebrate it is located. It is fairly easy to set up the decoration for a construction theme, a bunch of unused lumber, some hammer and nails, hard hats, overalls, and viola youre your house will scream under construction without even needing to remodel [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/this-construction-party-menu-has-some-creative-recipe-ideas/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Herbed Crusted Lamb</title>
		<link>http://www.rolcik.com/herbed-crusted-lamb/</link>
		<comments>http://www.rolcik.com/herbed-crusted-lamb/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 20:42:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/herbed-crusted-lamb/</guid>
		<description><![CDATA[Crusty, herby, lovely lamb.\r 
\r Ingredients\r 1 x 2,5kg of lamb\r 3 cloves garlic, slivered\r 1 small onion, grated\r 15ml prepared mustard\r 15ml soy sauce\r 375ml wholewheat breadcrumbs\r 2ml dried thyme\r 2ml crushed dried rosemary\r 2ml finely grated lemon rind\r Salt and milled black pepper\r 10ml oil\r 1 onion, chopped\r 
\r Method\r Wipe leg with [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/herbed-crusted-lamb/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cook Dinner in Less Than 30 Minutes - Western Style Couscous</title>
		<link>http://www.rolcik.com/cook-dinner-in-less-than-30-minutes-western-style-couscous/</link>
		<comments>http://www.rolcik.com/cook-dinner-in-less-than-30-minutes-western-style-couscous/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 04:17:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Recipes]]></category>

		<guid isPermaLink="false">http://www.rolcik.com/cook-dinner-in-less-than-30-minutes-western-style-couscous/</guid>
		<description><![CDATA[Couscous has been misunderstood for a long time.  Most people do not know what it is and they do not know how to cook it.  Now you can find out just how easy it is to add couscous to your mealtime any time of the day.
This is a vegetarian recipe but, if you [...]]]></description>
		<wfw:commentRss>http://www.rolcik.com/cook-dinner-in-less-than-30-minutes-western-style-couscous/feed/</wfw:commentRss>
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